Soothing touch for them, a sigh of relief for you
Baby Massage Classes across North Tyneside + Northumberland
A little calm for them. A little calm for you.
If you’re here, I’m guessing you’ve recently had a baby - so first up: massive congratulations. Whether it’s your first or your third, becoming a mum is magical, messy, overwhelming and wow, no one told me I could feel this many things in one day.
So let me just say this: you’re doing a brilliant job. Truly.
And while you’re busy looking after this tiny human around the clock, I want to remind you of something gentle but important - you matter too. Your wellbeing. Your nervous system. Your cup of tea that’s been reheated four times.
That’s why these baby massage classes exist.
Yes, we’ll learn beautiful techniques to help your baby feel relaxed, bonded and soothed. But it’s also a weekly pause for you. A safe, calm, non-judgy space where you can breathe, reset and remember that you’re still in there too (buried underneath the muslins and the dry shampoo).
If baby classes make you want to hide, you’ll feel at home here
What actually happens in a baby massage class?
Each week, we’ll walk through easy-to-follow massage routines you can use at home. They’re designed to support things like:
Wind and colic
Teething discomfort
Better sleep
Tummy troubles (yep, the legendary baby poo talk happens here)
But just as importantly, these classes give you something back:
A moment to pause and reconnect with your baby (without multitasking)
Connection with other lovely Mams who get it
Permission to just show up as you are - messy bun, late, baby crying… it’s all welcome
This isn’t a “sit still and be perfect” kind of class. You can feed, change, rock, bounce, cry - whatever your baby (or you!) need, we roll with it.
When was the last time you checked in on you?
I’m not just here to show you how to massage your baby. I’m also a registered mental health therapist and I care deeply about how you’re doing.
These classes offer more than just routines. They’re a safe space to check in with yourself, share what’s on your mind (if you want to) and feel genuinely seen and supported - no judgement, no “I should be doing xyz better.”
We start with a few calming breaths and I gently hold space each week for whatever’s going on. Whether that’s joy, overwhelm, rage-crying in the car, or just needing to ask “is this normal?”
And throughout the course, I’ll share simple techniques, tips and mindset tools to help you navigate this wildly transforming time - whether you’re a brand-new Mam or adding another baby to the mix.
Because baby massage is about connection and that starts with you feeling grounded, supported and never alone in it.
The Details
Baby Massage Class North Tyneside
When: Starting on Friday 25th July for 4 weeks from 10:30–11:30am
Where: Paddlepod, Killingworth
For: Babies from 6 weeks to actively crawling
Price: £45 for a 4-week course
You’ll receive:
✔️ A welcome box with your organic massage oil, hand outs and other goodys
✔️ A hot drink and tasty treat each week
✔️ An option to join a supportive Whatsapp group and other free events
And in our final week of term, the wonderful Sophie Dunleavy Photography will be joining us to capture some beautiful moments with your little one - something to hold onto from this fleeting, precious season.
You can check out her amazing work here
A little note from me if you’re feeling unsure…
Starting a new class can feel a bit daunting, especially when you’re sleep-deprived and not totally sure what day it is.
But you don’t need to be in a “good routine”. You don’t need a chilled baby. You don’t even need to brush your hair (though you can if you want).
You just need to come as you are. I’ll meet you there. See you on the mat?
Baby Massage Class FAQs
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Baby massage is a gentle, nurturing way to bond with your baby through touch. It supports their physical development, helps with common discomforts like wind, colic and constipation and encourages better sleep and relaxation. It also boosts your confidence as a parent and helps release feel-good hormones for both of you.
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You can join once baby is 6 weeks old, but if you don’t feel ready by then that’s okay. The classes are designed from 6 weeks till actively crawling.
If you’re not sure, you’re always welcome to message me and check - there’s no rush.
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Not at all. Whether this is your first baby or your fourth, you’re welcome. Every baby is different and every Mum deserves support, no matter how experienced she is.
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Just bring your usual nappy bag bits, a blanket for baby to lie on, and anything that helps you feel comfy (think: muslins, snacks, a bottle if you’re bottle feeding).
I’ll provide the massage oil, handouts and the warm drinks.
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Nope! You don’t need to prepare or know anything in advance. I’ll guide you through everything step-by-step in a relaxed, friendly way. This is a zero-pressure zone - just come as you are
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That’s completely normal (and expected). You’re welcome to feed, change, cuddle, rock, or just sit and soothe as needed. Baby comes first and there’s no judgement here.
The class is flexible and totally baby-led.
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Yes! Baby massage can really help relieve trapped wind, colic and tummy discomfort. I’ll show you gentle, effective techniques that you can use at home to support digestion and soothe your baby.
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Firstly - you’re not alone.
That feeling is more common than most people realise. As a registered mental health therapist, I make sure these sessions feel emotionally safe, with gentle check-ins, calming breathwork and space to share (if and when you feel like it). You don’t have to be “okay” to come. These classes are designed to help you feel better supported.
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The course runs over 4 weeks, with one class each week. Each session lasts around an hour and spaces are limited to keep things cosy.
You can book your space here.